Montag
|
08.30
|
-
|
09.30
|
BauchBeinePo Plus
|
Jessica Dethloff/DSV
|
|
09.30
|
-
|
10.30
|
Gesund und fit
|
Corinna von Horsten/DSV
|
|
10.00
|
-
|
11.00
|
Gymnastik
|
Elsa Steffen
|
|
10.30
|
-
|
11.15
|
REHA-Sport Orthopädie
|
Corinna von Horsten/DSV
|
|
11.15
|
-
|
12.00
|
REHA-Sport Orthopädie
|
Miriam Rasch/DSV
|
|
11.20
|
-
|
12.20
|
Rückenschule
|
Elsa Steffen
|
|
15.45
|
-
|
16.30
|
Kreativer Kindertanz 4-5 J.
|
Birte Heitmann
|
|
17.00
|
-
|
18.00
|
Karate Kinder
|
Silke Krause/DSV
|
|
17.30
|
-
|
18.30
|
Zumba®
|
Lea Schmidt-Overbeck
|
|
18.00
|
-
|
19.00
|
Karate Jugend
|
Silke Krause/DSV
|
|
18.45
|
-
|
19.15
|
Circl Mobility™
|
Lea Schmidt-Overbeck
|
|
19.00
|
-
|
20.15
|
Karate Erwachsene
|
Svea Preibisch/DSV
|
Dienstag
|
09.00
|
-
|
10.15
|
Lungensport
|
Miriam Rasch/DSV
|
|
10.00
|
-
|
11.00
|
Rückenschule
|
Elsa Steffen
|
|
10.30
|
-
|
11.30
|
REHA-Sport Orthopädie
|
Miriam Rasch/DSV
|
|
15.10
|
-
|
15.55
|
Kreativer Kindertanz 5-6 J.
|
Birte Heitmann
|
|
16.10
|
-
|
16.55
|
Kreativer Kindertanz 8-9 J.
|
Birte Heitmann
|
|
17.30
|
-
|
18.30
|
Orientalischer Tanz I
|
Mahnas Rathjens/DSV
|
|
18.30
|
-
|
19.30
|
Orientalischer Tanz II
|
Mahnas Rathjens/DSV
|
|
19.30
|
-
|
20.30
|
Intervalltraining
|
Melli Gesse/DSV
|
Mittwoch
|
09.30
|
-
|
10.30
|
REHA-Sport Orthopädie
|
Miriam Rasch/DSV
|
|
10.45
|
-
|
11.45
|
REHA-Sport Orthopädie
|
Miriam Rasch/DSV
|
|
15.30
|
-
|
16.15
|
Kreativer Kindertanz 3,5-5 J.
|
Birte Heitmann
|
|
16.30
|
-
|
17.15
|
Kreativer Kindertanz 6-7 J.
|
Birte Heitmann
|
|
16.30
|
-
|
17.15
|
Kinderyoga
|
Cindy Albes/DSV
|
|
17.30
|
-
|
18.45
|
Vinyasa Yoga Level 1-2
|
Kristina Klasen/DSV
|
|
19.00
|
-
|
20.00
|
Vinyasa Power Yoga
|
Cindy Albes
|
Donnerstag
|
08.30
|
-
|
09.30
|
Bodystyling
|
Jessica Dethloff/DSV
|
|
09.30
|
-
|
10.30
|
Pilates Workout
|
Jessica Dethloff/DSV
|
|
10.00
|
-
|
11.00
|
Gymnastik
|
Elsa Steffen
|
|
10.30
|
-
|
11.35
|
Lungensport
|
Miriam Rasch/DSV
|
|
11.20
|
-
|
12.20
|
Rückenschule
|
Elsa Steffen
|
|
11.45
|
-
|
12.45
|
REHA-Sport Orthopädie
|
Miriam Rasch/DSV
|
|
18.30
|
-
|
21.15
|
Orchesterprobe
|
Klaus Schuen
|
Freitag
|
08.30
|
-
|
09.30
|
Funktionales Training
|
Melli Gesse/DSV
|
|
09.45
|
-
|
11.00
|
Vinyasa Yoga Level 1-2
|
Kristina Klasen/DSV
|
Sonntag
|
10.00
|
-
|
11.00
|
Sonntagsworkout
|
Melli Gesse
|